Performance Facility | Strength & Conditioning | HIIT | Weightlifting
Power Athletics is Caerphilly’s only performance facility. Established in 2015 we have gone from strength to strength. In late 2016 we created one of the UK’s first Hybrid Facilities combining weightlifting with strength & conditioning.
We pride ourselves on coaching and boost an array of top coaches from within the area. We are one of the UK'smost educated facilities. With over 10 degrees, 4 masters, 5 coaches working within a professional sport, 1 Commonwealth Games athlete, a Welsh Bodybuilding Champion and over 50+ years combined coaching experience, we’re sure you won’t find a more knowledgable facility.
We’ve attracted some of the biggest names in professional sport to our facility which include British & Irish Lions Captain Sam Warburton, Welsh Rugby Internationals & Dragons players Cory Hill, Elliot Dee, Leon Brown, Tyler Morgan, Ollie Griffiths, Hallam Amos and x2 Paralympic Gold Medalist and World Record Holder Aled Davies.
We run over 20 coached classes per week which include Strength & Conditioning, HIIT, Olympic Lifting and PA Barbell all within our 8000sq ft facility. We train everyone from everyday gym goers who want to get fitter and stronger, to iron man competitors and professional rugby players.
Our premier training facility offers classed based sessions, one-to-one training and bespoke training programmes to cater for your needs and own personal schedule.
First Session Free